
A New Chapter in Wellness: Why I’m So Happy to Introduce Frequense
If you’ve been part of my world for any length of time, you know how passionate I am about wellness and finding simple ways to support ourselves in feeling our best.
And lately, I’ve been exploring something new that I’m thrilled to share with you: Frequense.
For me, this isn’t about replacing the wellness practices we already know and love. It’s about adding another layer to the conversation and exploring products that can complement an intentional wellness lifestyle.
So, What Is Frequense?
Frequense offers a unique collection of wellness products, including functional mushroom and nootropic products, trace minerals, collagen support, and other wellness-focused options.
One product that immediately caught my attention was Rise, a nootropic blend formulated with amino acids, B vitamins and seven organic mushrooms: Cordyceps, Reishi, King Trumpet, Shiitake, Lion’s Mane, Turkey Tail and Chaga.
Rise is designed to support things like focus, clarity, mood and energy, which makes it an interesting addition to a morning wellness routine.
And that is only one piece of what I’m beginning to explore.

The People Make This Even More Special
Sometimes the right opportunity comes into your life because of the people.
I’m incredibly grateful and energized to be partnering with Eddie Villa, who invited me to lock arms with him on this journey.
There is something special about beginning a new adventure alongside people who believe in what they are building and are willing to walk alongside you as you learn and grow.
And it gets even sweeter.
I feel so blessed that my business partner LeeAnn is joining me in this new adventure too.
Getting to explore something new is inspiring. Getting to do it alongside people you respect, trust and genuinely enjoy makes it that much more meaningful.
What You Can Expect From Me
I’m learning, experiencing and exploring right alongside you.
As I dive deeper into Frequense, I’ll be sharing more about the products, ingredients, routines and what I’m learning along the way. My goal is not to overwhelm you with another “thing you need.”
Instead, I want to help you decide whether something from Frequense might make sense as an addition to your own wellness routine.
So consider this my official introduction to a brand-new chapter.
I’m energized by what’s ahead, grateful for the people I get to walk alongside, and genuinely looking forward to sharing this journey with you.
There is so much more to come, and I can’t wait to take you with me.
If you’re curious about what I’m exploring with Frequense, reach out to me personally. I’d love to share what I’m learning and help you find a simple place to start.
Quick reminder: Frequense products aren’t made to diagnose, treat, or cure anything — just here to support your wellness vibes.
