Blog
Join this journey through a blend of strengths coaching, emotional well-being, and creativity, exploring wellness, crafting, and homesteading for a rich, fulfilling life.
Why Gut Health Is the Key to Wellness
Let’s talk about the star of the show: your gut! While it doesn’t get as much attention as your heart or brain, your digestive system is a powerhouse of health. ...more
Health and Wellness
January 14, 2025•4 min read
Build a Resilient Immune System Naturally
Your immune system is the ultimate bodyguard, always on duty to protect you from unwelcome invaders. ...more
Health and Wellness
January 09, 2025•3 min read
Be the Light: Join Me on My Journey as a Student Sharing My Notes
Join me on my Be the Light journey, where I share real, raw lessons of faith, growth, and light—sometimes even at 4 a.m., as God leads! ...more
Health and Wellness
November 26, 2024•2 min read
Healthy Swaps For The Holidays
Holiday sweets can weaken your immune system. Learn about the effects of sugar, harmful additives, and healthier candy swaps for festive balance! ...more
Health and Wellness
November 20, 2024•3 min read
Garden Clean Up
Wrap up your garden season with a fun, easy clean-up! Tips for homesteaders on prepping beds, burning vines, and planning for next year. 🌻 ...more
Health and Wellness ,Homesteading
October 25, 2024•3 min read
Explore Self-Care
Explore self-care with breath work, meditation, essential oils, and strengths-based tips to help you recharge and feel your best. Let’s dive in together! ...more
Health and Wellness ,Unleash Your Strengths &Strengths
October 22, 2024•3 min read
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